It was a gym night, last night.
I went. Did 30 minutes on the dreadmill — and broke a 15 minute mile for the first time in a few years, was super excited! — and then 30 minutes of strength training.
Nutrition is on track. I’m currently doing the Diet Doctor 2 week low-carb challenge to help jump start the metabolism alongside exercise. I love that they give you a shopping list and recipes for however many people you will be making meals for, because it is a huge time- and orginisational life-saver.
Weigh-in and measurement recheck will occur on Monday, 09 April.